Choose one Elective to become a certified Integral Yoga Therapist

Yoga of the Heart

Focus on sharing Yoga with those at risk for living with heart disease, cancer, or other life-altering illnesses. An evidence-based blend of Eastern and Western therapies, Yoga of the Heart teaches how to safely tailor practices for the individual

Yoga for Arthritis – Parts 1 & 2

Yoga for Arthritis combines ancient Yoga practices and modern medical knowledge to address the unique abilities and limitations of individuals with rheumatoid and/or osteoarthritis.

Yoga for Cancer and Chronic Illness: YCat Part 1

YCat is a three-level course designed to work safely with people facing: cancer at any stage, common chronic illnesses, aging, and end of life.

Yoga for the Special Child™ – Part 1

An integrated series of balanced Yoga poses to increase body awareness and strength, specialized breathing exercises and relaxation techniques to improve concentration, and an early intervention program to assure the healthy formative development of infants, toddlers, and children.

Yoga of Recovery – Module A & B

This comprehensive module combines Ayurveda and Yoga with traditional recovery tools to offer a more holistic mind, body, and spirit approach to addiction and self-destructive behaviors.

LifeForce Yoga – Level 1 & 2

LifeForce Yoga is intentionally designed to work with and manage mood. The practices support students and clients in self-regulation, and many of the Yoga techniques can be done in a chair or bed.

Cardiac Medical Yoga Training

Learn how to adapt the basic concepts of medical yoga, lifestyle medicine, and stress management to the special needs of the cardiac patient and their spouses.

Upcoming Electives: