Integral Yoga Therapy Elective

Yoga of the Heart

Focus on sharing Yoga with those at risk for living with heart disease, cancer, or other life-altering illnesses. An evidence-based blend of Eastern and Western therapies, Yoga of the Heart teaches how to safely tailor practices for the individual.

Course Description:

Focus on sharing Yoga with those at risk for living with heart disease, cancer, or other life-altering illnesses. An evidence-based blend of Eastern and Western therapies, Yoga of the Heart teaches how to safely tailor practices for the individual; the psychological, social, and spiritual aspects of disease; how to interface with the medical community; the virtues of a vegetarian diet; and the basic anatomy and physiology of the cardiovascular and immune systems. Each day of the training includes adaptive Hatha Yoga, practice classes, group meditation, and discussion.

Continuing Education (CE) Opportunities

Upcoming Session