Integral Yoga Therapy Elective
Focus on sharing Yoga with those at risk for living with heart disease, cancer, or other life-altering illnesses. An evidence-based blend of Eastern and Western therapies, Yoga of the Heart teaches how to safely tailor practices for the individual; the psychological, social, and spiritual aspects of disease; how to interface with the medical community; the virtues of a vegetarian diet; and the basic anatomy and physiology of the cardiovascular and immune systems. Each day of the training includes adaptive Hatha Yoga, practice classes, group meditation, and discussion.
Continuing Education (CE) Opportunities
- Yoga Alliance (YA): 100 hours for continuing education
- Integral Yoga 300-hour: 100 hours towards RYT 500 designation.
- Yoga Therapy: This is one of the Electives to become certified as an Integral Yoga Therapist.
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