Integral Yoga Therapy

Organizer

Integral Yoga Therapy
Email
yogatherapy@integralyoga.org
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Speaker

Local Time

  • Timezone: America/New_York
  • Date: Sep 04 2021
  • Time: 12:00 pm - 1:00 pm

Date

Sep 04 2021
Expired!

Time

12:00 pm - 1:00 pm

Labels

Online

Sangha Circle–Mental Health

Join IYTh faculty member Karla Helbert, LPC, C-IAYT, E-RYT for a Sangha Circle discussion around Yogic perspectives in mental heath. We will have a group discussion, a short movement and pranayama practice followed by experiential journaling and sharing if you feel so moved. Come join us in creating connection and to practice our tools of Yoga therapy!