- Timezone: America/New_York
- Date: Aug 07 2021
- Time: 10:00 am - 11:00 am
- Aug 07 2021
- 10:00 am - 11:00 am
IYTh welcomes Janice “Jnana” Brunson to lead the first of our Sangha Circles!
Sangha Circles are enriching opportunities for IYTh students and graduates to connect outside of class and meet other members of the IY Sangha. Together we will practice, share, and discuss the practical application of the tools of Yoga Therapy. Each month has a different focus and is a chance to deepen personal sadhana and learn more about how to take the practice into the world while engaging with the global IY Sangha.
Sangha Circles are on the first Saturday of every month and will rotate times to accommodate different time zones each month.
August is Stress Management Month! Join Jnana as she leads a centering practice, shares how she is using Stress Management in the world, and guides you in a sample Stress Management sequence. There will be plenty of time for Q&A at the end of the session.
You don’t want to miss this offering!