Peter Karow is a long-time practitioner of yoga and meditation. He is a Yoga Alliance certified yoga
teacher and is certified by the International Association of Yoga Therapists as a Yoga Therapist. He has
taught at the Integral Yoga Institute New York City since 2010.

In addition to his yoga practice, he is a licensed Physical Therapist and a Health Care Administrator who
has worked in Health Care Administration for many years.

He has completed trainings in Yoga Therapy in Cancer and Chronic Illness (YCAT) and Therapeutic Yoga
and has extensive training and experience teaching Yoga Nidra, a gentle guided meditation practice
suitable for practitioners of all ages and experience levels. He is also Certified in Yoga for Arthritis and
Pain instructor and particularly loves teaching these classes and helping students with pain and special
needs.

He has a special interest in yoga as a vehicle for self-knowledge, healing and inner balance.