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Entry Type	Individual Yoga Therapy Session
Client/Group	MB
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	06/19/2024
Session Number	6
Total Session Minutes	75
Homework assignment to client/group	Stretch before walking. Try warmup sequence in the mornings Practice Vipassana 2 - 3 x during week
Activities	CENTERING - Gratitude / Tapas CHECK-IN ASANAS Warm-ups - C/C – calf rockers\| CP \| Bird Dog \| Virasana & Camel \| Virasana - side stretch \| Cobra \| CP \| DD \| Low Lunge – Side Stretch to W2 to Twist \| Ardha Hanumanasana \| DD – Plank - CP\| DD \| Mountain\| Fingertip Shoulder Rolls \| Top Foot Stretch \| W1 to W2 \| Crescent Pose to Side Stretch, Twist \| Plank \| CP \| Supine Twists \| Happy Baby\| Wipers PRANAYAMA Breath Awareness Nadi Suddhi MEDITATION - Concentration / Vipassana YOGA NIDRA
Client/Group progress summary	Client continues to progress - feeling stronger and wanting to make Asana sequence more of a workout. I continue to emphasize easeful and steady - letting breath guide him into each movement. Talked about primary goal of reconnecting w/ his body - no need to strain. Let body inform him.
Reflection and self-evaluation	Good to see a gradual shift and opening as he shows up each week. He's clearly finding benefit in our sessions. Trusting that as he continues to rebuild his strength and deepen his personal practice, he'll hopefully be ready to try a class sometime in August or September.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	ASANAS Warm-ups - C/C – calf rockers\| CP \| Bird Dog \| Virasana & Camel \| Virasana - side stretch \| Cobra \| CP \| DD \| Low Lunge – Side Stretch to W2 to Twist \| Ardha Hanumanasana \| DD – Plank - CP\| DD \| Mountain\| Fingertip Shoulder Rolls \| Top Foot Stretch \| W1 to W2 \| Crescent Pose to Side Stretch, Twist \| Plank \| CP \| Supine Twists \| Happy Baby\| Wipers PRANAYAMA - Breath of Joy RAJA - Pratipaksha Bhavana YOGA NIDRA
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion