Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)
Your session outline should be a practice adapted to the needs of that client, including:
Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session 5:
Centering:
Body awareness practice
Three Oms
Smiling at palms
Restorative poses held for 10 to 15 minutes. Beginning with 3 minutes of holding and gradually increasing the hold for 10 to 15 minutes.
Backbend: Resting butterfly / Three part breathing
Forward bend: Supported child's pose, Resting dragonfly / Acceptance, Practice
Twist: Supported supine twist / Abiding in the true self
Inversion: Supported bridge pose/ Letting go & non-striving effort
Yoga Nidra
Breathing practice: Brahmari
Closing: One Long Om, Lokha…
Session6:
Centering:
Body awareness practice
Three Oms
Smiling at palms
Restorative poses held for 10 to 15 minutes. Beginning with 3 minutes of holding and gradually increasing the hold for 10 to 15 minutes.
Backbend: Mountain Brook / Breath awareness & Long exhalation
Forward bend: Supported child's pose, Resting dragonfly / Acceptance, Practice
Twist: Supported supine twist / Abiding in the true self
Inversion: Supported bridge pose/ Letting go & non-striving effort
Yoga Nidra
Breathing practice: Brahmari
Closing: One Long Om, Lokha…
Session7:
Centering:
Body awareness practice
Three Oms
Smiling at palms
Restorative poses held for 10 to 15 minutes. Beginning with 3 minutes of holding and gradually increasing the hold for 10 to 15 minutes.
Backbend: Resting butterfly / Three part breathing with long exhalation
Forward bend: Supported child's pose, Resting dragonfly / Acceptance, Practice
Twist: Supported supine twist / Abiding in the true self
Inversion: Supported bridge pose/ Letting go & non-striving effort
Yoga Nidra
Breathing practice: Brahmari
Closing: One Long Om, Lokha…
Client/Group progress summary
Session is very well received.
Reflection and self-evaluation
I am feeling confidence with teaching restorative poses.
Final Client/Group Report
After seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session
To be decided.
Report briefly on each Kosha below
Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
