Join us for the first Sangha Circle of 2023 as we welcome C-IAYT Raama from SF IYI as he shares the essential tips to developing and maintaining a personalized daily sadhana routine.

We know that Yoga therapists and their clients often struggle with developing a consistent personal practice.

• How can we as professionals craft a nourishing, personal practice that allows us to be present with ourselves and be present with our clients?
• How can we support clients and students in understanding the importance, value and benefit of personal Sadhana?
• What tips can help people get started, feel supported, and maintain their practice?

This informative discussion will involve the science behind how to create lasting habits using the transformative tools of Yoga.  Learn how to support yourself and those you serve with lasting change.

Come with your questions and ideas!