Local Time
- Timezone: America/New_York
- Date: Aug 06 2022
- Time: 12:00 pm - 1:00 pm
Sangha Circle–A Yoga Nidra Experience
We are thrilled to welcome Julie Lusk E-RYT 500, M.Ed., to our IYTh Sangha Circle for August! Come and get your questions answered about Yoga Nidra, learn about the highlights of this powerful practice, and personally experience the benefits as you are led through a complete Yoga Nidra practice.
Julie specializes in balancing and strengthening the body-mind-spirit connection through Yoga, meditation, constructive relaxation, and guided imagery as an international author, recording artist, and workshop leader. Julie is the author of Yoga Nidra for Complete Relaxation and Stress Relief, Yoga Meditations, two volumes of 30 Scripts for Relaxation, Imagery, and Inner Healing, and Desktop Yoga®. Her CDs include Sleep Well: Yoga Nidra, Wholesome Relaxation, Power of Presence, Blue Moon Rising, and many others. Her newest book, Yoga Nidra Meditations: 24 Scripts for Total Relaxation was released in May. She is talented in bringing the best out in others through her depth of knowledge, natural lightheartedness, and caring nature. She offers trainings and programs at Yogaville annually.


