Entry TypeIndividual Yoga Therapy Session
Client/GroupKW
Entry CategoryIntended Case Study
Select your mentorSarala Evans
Intake
Assessment
Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Session Date06/03/2024
Session Number1
Total Session Minutes90
Homework assignment to client/group

Creating connection to her body, suggesting a few moments to breath in her hands on belly and heart.
Giving her a peaceful garden meditation recording that she can do on her own.
Lastly, Japa movments, she has daily pain in her joints from the chemo

Activities

Check in and discussion on impermanence
Centering and 3 part breath
Asanas Japa movements, cat/cow, somatic hip movements in tabletop and on back, tandasana, side bending, supported back bends and twists, forward fold on back with straps (inverted) savasana
Pranayama- humming breath, connecting hands on heart and belly
yoga nidra
meditation-peaceful garden, imagery of scents colors and sensations of a breeze and feet in the grass

Client/Group progress summary

She is very intent on learning how to connect to her body after all the changes it has been through as well as learning and building a meditation practice.

Reflection and self-evaluation

This client is very new to yoga and while she is eager she also asks a lot of questions during, "Am I doing this right"
I am noticing she is a people pleaser and struggles to just think about herself, which is key for our work together.

Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session

Building on connection of her physical body, as well as making sure she is in understanding of her needs and care.

Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.