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Entry Type	Individual Yoga Therapy Session
Client/Group	KW
Entry Category	Intended Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	06/10/2024
Session Number	2
Total Session Minutes	90
Homework assignment to client/group	a daily ritual of oil massage and tongue scrapping listing to meditation recording Japa movments and hip rotations, leg lifts - she wants to begin to strengthen her lower belly
Activities	Discussion and check in, we discussed that's ok to put ourselves first and that it only serves our loved ones better in the end. Centering-with sensory activation (gently gripping areas of the body while breathing) Asana- JAPA, constructive rest, somatic hip rotations, leg circles, pelvic tilts, Bridge pose, Salutations with low lunges and side bending, supine twists and forward fold, on the wall- butterfly and legs up Savasana Yoga nidra pranayama-square breathing, extended exhalation, sighing cleasing breath meditation- I am worthy of my tome care and attention
Client/Group progress summary	She feels good doing the movements and breathing, she is not having the easiest time staying present and gets antsy , explains after she often think of a million different things.
Reflection and self-evaluation	I am keeping her centering and quiet parts of the practice short for the time being to keep her present and not turn her off of the meditation practice.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	continue to meet her where she is at and deepen her practice where she is feeling she needs it the most.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.