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Entry Type	Individual Yoga Therapy Session
Client/Group	LN
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	07/09/2024
Session Number	6
Total Session Minutes	90
Homework assignment to client/group	To continue her morning ritual before she picks up her phone, this was much of our discussion, why Tapas was part of our talk, that we feel was better and connected and accomplished after doing our practices.
Activities	Discussion and check in, we missed a week so wanted to see where she is at and what she has been doing at home. We discussed Tapas and the disciplines that we need in order to burn off old habits and create real change. Asanas- Tanasana with gentle Japa, standing folds, lunges with twisting, humble warrior upright (posture) warrior 3 from standing, floor side bending and butterfly folds, happy baby Savasana body scan pranayama- kabalah bahkti, 3 part breath meditation-seated on bolster Waves of water, calm and then rocky and bog and then calm and peaceful again, how our presence and breath can calm the waters of our mind
Client/Group progress summary	This client did amazing work on our sessions together, she learned and grew in may ways by learning how tho breath. Its the biggest take way and it reminds her to move in to meditation and movement to address her anxieties and fear around her health and well being.
Reflection and self-evaluation	The discussion part of our time together is such a learning and revelation experience. She has been able to open up and share and learn so much about how her behavior affects her life and add to her anxiety.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	This was our final session.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.