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Entry Type	Individual Yoga Therapy Session
Client/Group	1.JD
Entry Category	Intended Case Study
Select your mentor	Brahmi Romero
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	04/23/2024
Session Number	3
Total Session Minutes	60
Homework assignment to client/group	Nadi Suddhi twice a day 5 minutes; add to daily practice until next session - victory pose, hip circles, walk in place hip movements for discomfort in the sacral area. Continue with previous daily practice.
Activities	check in guided centering and grounding discuss locks and keys as explained in the yoga sutras except I did not use wicked and explained when dealing with someone who is not in control of their emotions awareness practice joint freeing sequence Standing Asana: Backbend - victory pose; modified forward fold; hip circles, walk in place hip movements and pelvic tilts - to address the sacral chakra; tree pose; no time for guided yoga nidra; nadi suddhi w/ or w/o Visnu Mudra and option to chant "soham". short meditation followed by closing chant.
Client/Group progress summary	Client is focusing on the support she needs and she continues to practice more often when the time is right. She is happy and energized at the end of our session.
Reflection and self-evaluation	I am enjoying myself and feeling more relaxed and natural while asking questions.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Add to Nadi Suddhi - inhale/positive and exhale/negative - client enjoyed Nadi Suddhi today.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion