Entry TypeIndividual Yoga Therapy Session
Client/GroupMS
Entry CategoryIntended Case Study
Select your mentorSarala Evans
Intake
Assessment
Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Session Date07/08/2024
Session Number3
Total Session Minutes90
Homework assignment to client/group

Centering practice with Mantra of Acceptance
Asana practice with breathing

Activities

Centering- sensory activation and observing where she today in body, mind and energy of breath.

Asanas- JAPA, Constructive rest, twists, leg circles (strength in lower belly for balance) Cat/Cow, Cobra-Locust, Low lunges (assisted), supine dancer (balance strength) hip rotations and side bending. Restorative relaxation with bolster either as inversion of back bend.

Meditation- Body scan and guided Awareness of thoughts and releasing judgments of self.

Pranayama- square breathing with imagery of roots, grounding practice.

Philosophy - Keeping with the definition of yoga is, to yoke, unite. In terms of her connection to her breath, body and mind.
Ahisma as well, reframed, not to cause harm to herself by pushing too hard because she ends up getting hurt or falling. Accepting where she is physically and releasing judgment of her body.

Client/Group progress summary

From last week there was a little progress in her presence and because she needs to understand exactly what the moves are and why i believe she will progress over time to trust her body more.

Reflection and self-evaluation

We definitely had a break through in the sense of her realizing it is her mistrust of her body that detracts her from breathing and staying present.

Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session

Keeping her with form of the asanas.

Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Notify Mentor of Updates/Completion