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Entry Type	Individual Yoga Therapy Session
Client/Group	EB
Entry Category	Intended Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	07/03/2024
Session Number	2
Total Session Minutes	60
Homework assignment to client/group	Finding a few moments of self care either morning or evening. Hip exercises with breath (recording)
Activities	Seated Centering and body awareness and breath connection. Asanas- Childs, Cat Cow, Cobra, Dog, Tandasana with side bending and twisting, low lunges. pelvic tilts, bridge leg circles and resting pigeon. Pranayama-3 part breath Ujjahi, Yoga Nidra Meditation-Peaceful color imagery and breath and energy surrounding and moving through body scan
Client/Group progress summary	This is our first session together but I want to track her hip mobility because this is where she is holding a lot of tension.
Reflection and self-evaluation	After practicing she expressed how extremely disconnected to her body she is and how good it felt to move and breath.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Deepen our asana practice, with targeted space in the feminine areas of her, lower belly, pelvis and hips.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion