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Entry Type	Individual Yoga Therapy Session
Client/Group	EB
Entry Category	Intended Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	07/10/2024
Session Number	3
Total Session Minutes	60
Homework assignment to client/group	Self care ritual oil massage and tongue scrapping Pranayama practice 3 part breath connecting to her body
Activities	Discussion and check in Centering connected breath to the body, listening to the quality of thoughts Asanas- child pose, childs to cow, cobra, downward dog, salutations, side bends seated spinal twists, folds, restorative back bend Pranayama- 3 part breath with peaceful color imagery yoga nidra Meditation - Peaceful place colors and sounds Philosophy -balance being a cosmic principle, if we are not actively creating balance we are living in imbalance
Client/Group progress summary	she came in really feeling the shift even from one session, she was excited about moving her body and feeling connected to her self for the first tome in a ling time.
Reflection and self-evaluation	she is very new to yoga and is still learning how the postures, breath and presence, she definitely feels calmer and more connected right after our sessions.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	I would like to offer her space to build trust with me to really open up, i sense she is holding back many things that are within her.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion