Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)
Your session outline should be a practice adapted to the needs of that client, including:
Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date
07/24/2024
Session Number
5
Total Session Minutes
60
Homework assignment to client/group
yoga nidra before bed
task meditations
taking a moment to come back to herself to breath (any of the practices we have done together)
Activities
Discussion and check in
Centering connected breath to the body, listening to the quality of thoughts
Asanas- seated side bend and folds, childs to cow, cobra and locust, downward dog, salutations, low lunge, chop wood HA breath, sway and center, seated spinal twists, hip rotations, pelvic tilts, and restorative goddess, restorative back bend and inversion.
Pranayama- Square breathing, cleaning sighing breath out the mouth
yoga nidra
Meditation - observation of energy and sensations attaching a color or scent or comforting sensation
Philosophy - reframing ishvara pranihana, through surrender to "whatever higher power" to achieve a state of yoga. to let go, accept reality but also trusting the "higher power" has your back.
Client/Group progress summary
The stress of the last week has trickled into this week. She has 3 very young children and a husband that doesn't contribute much in the way of their care while also working full time.
She is so excited for our sessions because this is where it is truly her time care and attention.
She did great with her breath and postures and is getting stronger.
Reflection and self-evaluation
She shared so much about the burdens of her day to day life and her loss of herself through the process of family life.
Also, how much her husband is absent and the challenges that presents.
It was amazing to have her share and it shaped the practice so that we can connect to her voice and her breath in a powerful way because she can feel powerless.
Final Client/Group Report
After seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session
I want to move into more empowering practices for this client, allowing her to tap into her strength that exists within her.
Report briefly on each Kosha below
Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
