| Entry Type | Individual Yoga Therapy Session |
|---|---|
| Client/Group | MS |
| Entry Category | Case Study |
| Select your mentor | Sarala Evans |
| Intake | |
| Assessment | |
| Approval Notice | |
| Care Plan | Outline should be a practice adapted to the needs of that client/group, including:
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor. |
| Session | |
| Session Instructions (Not Mentoring) | Your session outline should be a practice adapted to the needs of that client, including:
Tools from each module should be used (not on each client – but overall) |
| Session Date | 07/29/2024 |
| Session Number | 7 |
| Total Session Minutes | 90 |
| Homework assignment to client/group | Modifying asana for extra support on the days she feels off balance, this is to release the frustration she gets when its not perfect so she can begin to find the meditation of moving through the asanas Breathwork in the evening to calm before bed |
| Activities | Discussion and check in Centering- checking in with the breath and quality of thoughts intention on releasing judgement of self and observing where she today in body, mind and energy. Asanas- JAPA, Constructive rest, pelvic tilts, twists, leg circles (strength in lower belly for balance) Cat/Cow, Cobra-Locust, standing wide open twists, Low lunges (assisted), supported tree, supine dancer (balance strength) hip rotations and side bending. Restorative relaxation with bolster back bend and inversion. Pranayama- Ujjaii and extended exhalation Meditation- Grounding and imagery of roots stable and surrounding, Philosophy - reminder of 2:46 and the concepts of the asana are steady and stable but intended for moving and preparation for meditation but also chitta vritti, to control the breath calm the mind to be able to trust her body during asana |
| Client/Group progress summary | She is becoming more and more strong and mobile in many areas of her hands and ankles. Also, more present to connect to her breath, she comes out of it still when she get wobbly in a pose and gets frustrated. |
| Reflection and self-evaluation | She is defiantly aware of her coming out of her centering during our practice. And is more understanding the the breath is key to getting our of her head to remain present but this is still a practice we are wrong towards. |
| Final Client/Group Report | After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report. |
| Plan for next session | We would like to continue to add on the practice we have created to some more strength and balance. |
| Report briefly on each Kosha below | Progress toward wellness or worsening reported by the client/group or that you observed in the following areas |
| Additional Information | |
| Personal reflection from doing client/group. | |
| Notify Mentor? | Notify Mentor of Updates/Completion |
Admin – Practicum Workspace
