Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)
Your session outline should be a practice adapted to the needs of that client, including:
Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date
07/27/2024
Session Number
10
Total Session Minutes
90
Homework assignment to client/group
HW
DO the joint exercises daily especially in morning to get the rust of sleep off, pay attention to the breath part and use your abd squeeze on exhale to help slow the breath and smooth it out.
Reflect on aversions and desires.
Activities
Visit 10 JR82453
Questions?
Struggle with depression -House in Mendocino is being house sat by old girlfriend, who has substance abuse and a difficult relationship with him. So I brought up planned topic Vairagya. We discussed things that stabilize and relax our life Sthira/sukham as helpful and learning that somethings we need to let go of energetically and “reality”.
1. Teachings: Vairagya: Practicing non-attachment and letting go of our desires and aversions, as described in Sutra 1.15.
Using imagination to daily picture his house clean and safe with a great caretaker.
Connect to breath, deepen and lengthen inhale and exhale -pause between.
Exhale om (to help feel and hear the breath) Listen to the om and feel the vibration
Imagining peace and stability on inhale and releasing negative thoughts on exhale.
Pause on spaces between IN retention and EX suspension
Alt sides exercise
Bridge Exercise
Joint movement series Toes, ankle, knee (sort of like a heel pull) , hip (clam shells), Breathe chest and abdominals, Fingers, wrist, elbow, arm
*check ROM L shoulder not done-he overdid shoulders day before with PT.
Body scan side to side
Relaxation
Bring back inhale peace and stability and exhale
Client/Group progress summary
Comments :
He did some knee extensions and ankle movement with legs on his Peanut (an exercise peanut like a ball, both legs can fit on).
Standing requires his legs to be strong and straight.
We are getting deeper into his life circumstances aside from the GB and Heart disease.
He has been commenting on discomfort in his setting. This is a coomunal house that is a bit multigenerational and on the property marijuana is grown.
Reflection and self-evaluation
This was a surprising visit in that we got to one of his main causes of sufferring outside his physical circumstances. Also more alluding to his dicomfort still being in this house when he thought he'd be walking by now .
He responds well to the movement with breath, it links the strength and difficult work with PT into smaller peices that he can apply to create more ease.
When bridging is difficult he can strain in breath and body.
Soften his thoughts towards himself, work hard with ease and be vulnerable
Final Client/Group Report
After seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session
Continue to use his Om with movement.
Working with ease and stability
Stira/Sukham im practice physically and mentally
Where is he in his evolution through this journey.
Nidra with time in the cave of the heart.
Report briefly on each Kosha below
Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
