Entry TypeGroup Yoga Therapy Session
Client/GroupVCU - 3 North
Entry CategoryCase Study
Select your mentorBrahmi Romero
Intake
Assessment
Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Session Date08/06/2024
Session Number1
Total Session Minutes45
Homework assignment to client/group

Practice the finger compressions and brahmari breath

Activities

Chair practice:

Sutra 1.2 - we move the body and work with the breath to balance the mind
Centering breaths
Netra vyayamam
Joint freeing - head, neck, shoulders
6MOS
Joint freeing - hands, wrists
Web/Claw/Beak/Paw
Finger compressions, finger tracing
Seated twists, folds
Joint freeing - knees, ankles, toes
Brahmari breath
Shavasana

Client/Group progress summary

CJ - tamasic, in wheelchair with injuries to ankles/feet. Also deals with poor circulation and neuropathy in the feet and hands. Said practice was the most movement he’s had in a while. Very engaged. Reported feeling “better” after practice. Really enjoyed web/claw/beak/paw, encouraged him to continue the practice.

Lucy - Described energy as good, called by doctor after 10 minutes, returned for Shavasana.

Matt - Quiet except for sharing his name, tamasic but alert. Engaged with practice, indicated he felt good. Enjoyed brahmari breath.

African American woman in the back of the rec room, upper 30's/low 40's - At a distance but engaged with the practice.

Reflection and self-evaluation

I always feel the transition leaving 4N and coming to 3N to teach. I take a 15 minute pause to wash my hands, ground and center (often the heaven and earth grounding practice), and prepare for a very different energy (knowing it is usually more tamasic).

Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session

Similar to 4N it's hard to set an exact plan, but I know certain practices will benefit them every week: netra vyayamam, deep breathing with perhaps brahmari, depending on the group gentle kapalabati or alternate nostril breathing.

Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Notify Mentor of Updates/Completion