Entry TypeAssessment
Client/GroupL. B. Client 6
Entry CategoryIntended Case Study
Select your mentorSarala Evans
Intake
Assessment
Proposed number of sessions4
Location of sessionsin person, my home
Planned time per session75
Presenting ProblemStress and Anxiety (diagnosed with GAD since age 12)
Physical

Healthy body weight and diet. Exercises daily (variety cardio, weights, walking, group fitness classes). Has taken a few of my group yoga classes. Tight hip flexors; weak abs and back.

Client/Group goals1. Stress management; 2. Strategies to quiet the mind (interest in meditation); 3. Strategies to self-soothe
Energetic

High energy, fast talker, admits to feeling anxious. She stated several times today, "I'm feeling very nervous." She was unsure what to expect from yoga therapy. Admits being a shallow breather.

Emotional

Struggles with anxiety and depression especially concerning the state of the world, politics, the economy, the environment.

Spiritual orientation and needs

Identifies as atheist but was raised in the catholic church. Cannot "make" herself believe in a God. Finds meaning and nurturing through being close to nature (loves the forest).

Intellectual / Sense of self

Admits to being very weak in this area. She had no idea how to answer my intake questions regarding what she is learning/studying and/or teaching.

Yoga philosophy/wisdom research reference(s)

Will teach about the koshas, yamas/niyamas, Yoga Sutras 1.2-1.4, and pratipaksha bhavana. All of these can help with stress management and connecting with her own inner peace/quiet.

Scientific research reference(s), why chosen, how you plan to incorporate 1-3

She already listens to podcasts about meditation. She clearly understands the benefits - and knows about scientific studies that have been done. Her challenge it to actually practice meditation because she avoids being quiet, avoids having the face the busyness of her own mind.

Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Questions for Mentor

none at this time

Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Notify Mentor of Updates/Completion