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Entry Type	Individual Yoga Therapy Session
Client/Group	AD112741
Entry Category	Intended Case Study
Select your mentor	Steffany Moonaz
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	08/02/2024
Session Number	2
Total Session Minutes	60
Homework assignment to client/group	HW work with beads 106 mantra let me know what you choose next session. The point is focus, dharana. She usually uses breath, so we are trying to find a different kind of focus.
Activities	AD112741 Visit 2 Aug 12 60 min Questions / Check-in She traveled and came home with COVID. She had minimal symptoms, except it made her Ataxia worse as well as the dizziness. Get into good chair-safe, stability ie feet on floor, blanket on chair, and or floor. Centering Breath feel, learn to inhale/exhale deep and lengthen Joints mobility (feel inside) upper limbs-lower limbs feedback? Spinal mobility with breath Lat flex, twist, Ext/flex Opposite L arm R Leg Stability chair then stand Stand Stability through feet knees etc Vira 1 face chair with arm movements alt L and R with breath then hold a few breaths each side Trik with lateral stretch hand on back of chair or seat, top arm over ear for lateral stretch Move in and out with breath 3 times then stay for a breath Balance lift R knee and L arm with hand on back of chair, test balance Stretch forward fold 90 degrees back or seat of chair, or counter. Seated Body scan and Savasana Breath Meditation moment.
Client/Group progress summary	She loved the session and felt it was beneficial.
Reflection and self-evaluation	Working with video and chair, it was a bit of here and there to get us situated with an appropriate chair etc. We will be ready next week.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Continue to build on what we have done. I believe in repetition and introducing new things slowly. She has the kind of condition that does well with repetition.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion