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Entry Type	Individual Yoga Therapy Session
Client/Group	EB
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	08/14/2024
Session Number	6
Total Session Minutes	60
Homework assignment to client/group	This was our last official session, so i gave her some breath work, self care ritual suggestions to maintain for the remainder of the summer.
Activities	Discussion and check in Centering connected body scan and calming the mind into presence. Asanas- seated side bend and folds, childs to cow, cobra and locust, downward dog, salutations, seated spinal twists, hip rotations, pelvic tilts, and restorative goddess, restorative back bend and inversion. Yoga Nidra Pranayama- Alternate Nostril breathing, Cleansing breath out the mouth Meditation - Grounding peaceful garden, Imagery of feet in grass and sounding colors and sensations Philosophy - Discussion on the 8 limbs go yoga, focus o pranayama that is the segway to the state of concentration. That breathing exercises are designed to help free the mind and the progression of yoga is asana, pranayama to meditation,
Client/Group progress summary	This client has such amazing growth during our time with respect to her centering and breathing. She still has some work in regards to her physical movement and connection to her physical body, which I am hoping we will continue to work together.
Reflection and self-evaluation	We both adapted to where she ws at for every session. Which is part of the learning for myself and her to be able to witness and do the work accordingly.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	This was our last official session.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion