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Entry Type	Individual Yoga Therapy Session
Client/Group	MS
Entry Category	Capstone
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	09/09/2024
Session Number	11
Total Session Minutes	90
Homework assignment to client/group	Keeping up with her good work and daily practice.
Activities	Asanas - JAPA Pelvic tilt Floating Bridge Floating Twists (engage root) Leg Circles switch Fetal right Child Pose to Cow Cobra lifts Locust lifts Tabletop hip moves Rotate Lateral Pushups knee in Thunderbolts Downward Dog Fold Standing Wide open twists Roll up to stand Follow hands to fold Low lunges - hands to knee then heart then sky (engage lower belly) Triangle with block Knee up balance Downward Dog Forward fold Butterfly Restorative gentle back bend savasana with Yoga Nidra Pranayama - square breath while tapping fingertips Meditation - Happy and Peaceful place that we build with our favorite sights, sounds and smells Philosophy_ Karma, that whatever we have joys and sufferings are the result of our good and bad actions. creating good Intentions on our all our actions.
Client/Group progress summary	She is doing amazing and becoming so string in achieving her goals, we are working on her form for her triangle and her balance practice
Reflection and self-evaluation	This client is so grateful to see the dedication paying off and feels so strong within her body and wants to continue to grow more and more.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Keeping buildin her balance practice, its important at this point to prevent falling.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion