Admin – Practicum Workspace | Integral Yoga Therapy

← Go back

Entry Type	Individual Yoga Therapy Session
Client/Group	MS
Entry Category	Capstone
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	09/22/2024
Session Number	13
Total Session Minutes	120
Homework assignment to client/group	she will be getting a stronger recorded practice for her daily use
Activities	Asanas - JAPA Pelvic tilt Floating Bridge Floating Twists (engage root) Leg Circles switch Fetal right Child Pose to Cow Cobra lifts Locust lifts Tabletop hip moves Rotate Lateral Pushups knee in Thunderbolts Childs-Dog Wide open twists Roll up to stand Follow hands to fold Chair Low lunges Triangle, Warrior 2, Side lunge (skandasansa) Knee up balance Butterfly Restorative inversion savasana with Yoga Nidra Pranayama - Breath with body scan Meditation - Acceptance in what we can't change, thankful for our breath and strength and all we are Philosophy_Releasing control of what we can't control, focus on what we can and the freedom and peace it can bring instead of resistance
Client/Group progress summary	This client remains getting stronger in her body and balance and is wanting more strength in her practice and she is ready for it, her form has shown so much improvement
Reflection and self-evaluation	This client was wanting more strength in her practice and coinsididentaly just got a diagnosis of Osteopenia showing up in her hips. We discussed this at length and i added asana for the large muscle groups. We went through the form and adjustments before she practiced so she could feel safe in her foundation and move with more moving meditation than worry about doing it right.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	checking in on how the new practice is working
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion