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Entry Type	Individual Yoga Therapy Session
Client/Group	JR82453
Entry Category	Capstone
Select your mentor	Steffany Moonaz
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	08/17/2024
Session Number	13
Total Session Minutes	120
Homework assignment to client/group	HW Work on a daily practice with joints, breath and movement exercises and breath.
Activities	Questions? He is aware of mental health not being good, we talked about connecting with friends, maybe reaching out to a support group. Discussed the shoulder and getting assessment. HW Follow up writing with right hand. L elbow to 90 degrees, side lying knee and foot lift-do best you can on left side, work with your visualization DO the joint exercises daily especially in morning to get the rust of sleep off, pay attention to the breath part and use your abd squeeze on exhale to help slow the breath and smooth it out. Reflect on aversions and desires. Visualization house Practice Kosha centering 10 min exercise Continue to use his Om with movement. Alt sides exercise Connect to breath, deepen and lengthen inhale and exhale -pause between. Exhale om (to help feel and hear the breath) Listen to the om and feel the vibration Imagining peace and stability on inhale and releasing negative thoughts on exhale. Pause on spaces between IN retention and EX suspension Joint movement series Toes, ankle, knee (sort of like a heel pull) , hip (clam shells), Breathe chest and abdominals, Fingers, wrist, elbow, arm Bridge Do a relaxation with Koshas rpt similar to centering
Client/Group progress summary	He seems a bit stuck mentally, emotionally and physically.
Reflection and self-evaluation	Encouraged him to consistency and connecting
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Continue, work with the being more stuck.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion