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Entry Type	Individual Yoga Therapy Session
Client/Group	JR82453
Entry Category	Capstone
Select your mentor	Steffany Moonaz
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	09/02/2024
Session Number	15
Total Session Minutes	120
Homework assignment to client/group	HW Discussed attachment to result doesn’t work with frantic energy. Calm is best to approach issues with others but self as well. He bought this up kind of a light bulb moment. Journal still has not begun. He will beworking with breath and movement.
Activities	Questions? He has been practicing his calming breath, working with calm and patience. Brain fog is worse, slowing down his smoking. (We had talked about only later like after 7pm. Leg cramps are back they are extreme again-he is waking with knees bent again, can feel like it is all night long. Asteya generosity and honesty HW Follow up Taking responsibility writing with right hand. Journal? Joint exercises Exercising with slow even breath. Practice Connect to breath, deepen and lengthen inhale and exhale -pause between. Exhale om (to help feel and hear the breath) Listen to the om and feel the vibration Imagining peace and stability on inhale and releasing negative thoughts on exhale. Pause on spaces between IN retention and EX suspension Joint movement series Toes, ankle, knee (sort of like a heel pull), hip (clam shells), Breathe chest and abdominals, Fingers, wrist, elbow, arm L/R arm alt leg -slowing the breath helps him process the movement. Bridge Body scan Finished the session, relaxed.
Client/Group progress summary	Client had been having an uptick of cramping in legs at night. He has been working with calm and patience. Overall he seems to be in a different mind set, as his physical symptoms are still stuck.
Reflection and self-evaluation	I feel he is now progressing in some mental ways, he is more proactive in his concern towards himself and his care.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Deeper lesson for him on keeping moving forward in any way he can. Continue to work with breath.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion