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Entry Type	Individual Yoga Therapy Session
Client/Group	JR82453
Entry Category	Capstone
Select your mentor	Steffany Moonaz
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	09/14/2024
Session Number	16
Total Session Minutes	120
Homework assignment to client/group	HW-keep working on taking responsibility (Doc appointments, asking for what he needs) Journal- get notebook or pad of paper and keep track of appointments and thoughts, diet Breathing Movement
Activities	Visit 16 JR82453 Sept 14th 90 min Questions? Centering with breath- (watching his breath through some lengthening and deepening, inhale and exhale In practice we worked with breath and added it back to homework. HW follow up Attachment Legs been doing his legs daily Journal? Not yet writing we discussed the fine motor coordination Movement exercises working Practice Continue to use his Om with movement. Alt sides exercise Connect to breath, deepen and lengthen inhale and exhale -pause between. We revisited the slow, deep calm breath. He has not been really paying attention to mechanics. Exhale om (to help feel and hear the breath) Listen to the om and feel the vibration Imagining peace and stability on inhale and releasing negative thoughts on exhale. Pause on spaces between IN retention and EX suspension Joint movement Discussed Kleshas why we practice? To help minimize the obstacles Ignorance (ex: regarding impermanent as permanent) egoism, attachment, aversion/hatred, clinging to bodily life
Client/Group progress summary	He has turned a corner- his legs are moving more in synch -so L leg is doing almost as well as R leg. More hope in his attitude. The Klesas discussion was well received in context of why we practice our yoga. Still trying to get him to write daily. Journal
Reflection and self-evaluation	The Kleshas are a good subject in that he relates back to things he feels attached to like outcomes or the way life was going and now it is all different. He was connecting his practice to creating a more in depth view of himself and life in general.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Letting go of.....? Keep working with breath and symmetrical movement.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion