• Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
• Balanced pranayama considering contraindications, meditation/centering.
• Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.

1. continue to practice ha breath.
2. continue tadasana hip circles, bouncy twists practice.
3. work out before 7pm at night.
4. continue to avoid horror movies, to use 432 Hz breathing, to walk outside daily.

Reviewed past assignments (sound, walking, documentation of agitation periods, TV exposure, dance, asana practice). Client has not been doing the asana practice on her own.

Engaged with mother today and taught her practice of tadasana, hip circles, and bouncy twists. Taught ha breath to client and to mother today. This was difficult for client to convert into nostril breaths from making the ha sound, so stayed with ha sound using mouth open for now.

Continued to talk about the true nature of the self being calm and pure with both client and parents. Parents overall were more positive.

Discussed difficulties with sleep. It was revealed that client is apparently going to the gym to work out (with parent) around 8 or 9 pm at night. Discussed how this would cause sympathetic nervous system activation and how this may lead to wakefulness at night. Client agrees to do work outs before 7pm.

Had part of session (last half) with client alone in room and parents in adjacent. Client's posture, breathing pattern, and overall facial expressions seemed to brighten when her parents were away from the screen.

She, herself, would start dancing and encouraged myself and the behavioral health specialist to dance with her.

Mom noted about 7-8 agitation episodes daily and skipping some days.

Overall, periods of agitation improving; still with hallucinations and still with feeling that agitation periods are related to an intrinsic behavioral issue that is her fault, but overall the client sense of safety, sense of feeling as a whole and separate person from her parents is improving.

There are some symptoms that are likely being helped with medication, but it is clear that the psychological progress the client is making with regard to esteem, sense of separateness from parents, being a person worthy of praise, and having a sense of her own life are directly related to our work using yogic ideas and practices.

1. may consider in the future using acupressure points to massage to help with calmness and sleep.
2. teach more about sleep hygiene; may consider child's pose or another calming practice before sleep.
3. perhaps as mom to use a mantra, a positive affirmation, for when AN gets upset and is agitated.