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Entry Type	Individual Yoga Therapy Session
Client/Group	SS-C003
Entry Category	Standard
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	09/25/2024
Session Number	12
Total Session Minutes	60
Homework assignment to client/group	Give themselves yoga mini-breaks during their work day, including stretches linked to the breath and pausing to notice. Practice rings or protection during the work day.
Activities	Center, ground, check-in. Spinal movements, hip circles, seated pigeon, hamstring and quad stretches, joint freeing series for hips and knees, sun breaths, empty coat sleeves. Super quiet bhramari breathing. Dosha topic mentioned in context of balance and moderation. Guided relaxation: three rings of protection, awareness practice, traveling awareness through the body. Extended exhale. Reflection. Scheduling future sessions.
Client/Group progress summary	Client had a particularly packed schedule, benefits from mini-breaks during the work day, breathing practices and protection sequence. The protection practice continues to be of benefit as the client’s own client base is working through trauma. Their general physical discomfort and many allergies make the physical body a source of unease and frustration. Bhramari breathing was tentatively received.
Reflection and self-evaluation	The client is more and more tolerant of surprise discomfort and varying degrees of fatigue that shows up each day.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Similar to this session. Offer personalized guided imagery questionnaire. (Did not get a chance this session.)
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion