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Entry Type	Individual Yoga Therapy Session
Client/Group	KB52924
Entry Category	Intended Case Study
Select your mentor	Steffany Moonaz
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	09/02/2024
Session Number	4
Total Session Minutes	60
Homework assignment to client/group	Breath for 5-10 min Vasistasana and Bridge
Activities	Question Increase in neck pain-this is typical for her but might be do to more exercises. 8 limbs Yamas reflection of our true nature AHIMSA reverence love and compassion for all. Begin sitting on mat Center on breath Lie and 2 part inhale and long exhale Alt movement and breath IN Flex L ankle Right arm overhead back of hand to floor EX relax ankle and lower R arm Switch sides and continue Chakravakasana Lateral stretch on all fours (breathe into ribs L side and hold for 2 s) Elbow Vasisthasana Thread the needle Vinyasa All 4’s, chakra, up dog, chakra, all 4’s, down-dog, all 4’s, chakra Jathara Parivartanasana Twist to R, focus on lengthening the entire L side from ribs to low back. Twist to L secure the R shoulder and arm on the floor as you bring the L ribs and side waist to the floor and lengthen the left hip away from the waist. Breath into the L ribs and waist and as you exhale and release the right ribs and intercostal muscles towards the floor. Knees to chest Bridge Head elevated, Towel or blanket folded under spine 6 “wide, knees supported Lie back and breathe
Client/Group progress summary	She really needs the pics to see what she is doing- I feel like she is getting deeper understanding of the feeling into her body.
Reflection and self-evaluation	Time is an issue-I like having more than a few minutes to close. I do feel progress and interest in the process.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Similar floor exercises to review and continue with some Yama or Niyama.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion