Entry TypeIndividual Yoga Therapy Session
Client/GroupPR
Entry CategoryCase Study
Select your mentorSarala Evans
Intake
Assessment
Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Session Date10/02/2024
Session Number6
Total Session Minutes75
Homework assignment to client/group

a few chair postures and breath throughout her busy days when she can get a few minutes

Activities

Centering and Discussion- on what are the obstacles do we need to consider that hold us back from our inner peace and self awareness.
Asanas in chair- Japa, Seated side bend and twists, seated sun A with standing and folding supported lunges, chair pose Downward dog Triangle, warrior 2
On Mat- Sufi grind, supported hip opening and twists with bolster and forward folds with strap Legs up the chair for yoga nidra
Pranayama (chair) Ujjiay breath through practice, Then 3 part breath for preparing the body for sense withdrawal
Meditation- Sky filled with dark grey clouds and moving into our purest self and awareness and imagery of the clouds clearing into a bright blue sky
Philosophy- Klesha,4 how anger, jealously, depression, fear and even desire are these mental states that cloud and corrupt or mind and self awareness affected our inner peace and well being.

Client/Group progress summary

This client is beginning to improve with her practice and asanas, her pain has gone away from her heal so she has been spending more time with movement on her own.

Reflection and self-evaluation

This client is showing more and more of this memory of being connected to yoga ns what her body and mind felt like, its so import to keep that growing for her because she will improve in so many aspects of her life.

Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session

keep working on strength flexibility and balance

Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Notify Mentor of Updates/Completion