Entry TypeIndividual Yoga Therapy Session
Client/GroupC.M.Frozen shoulder
Entry CategoryStandard
Select your mentorSteffany Moonaz
Intake
Assessment
Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Session Date09/20/2024
Session Number8
Total Session Minutes30
Homework assignment to client/group

He continues to do wall push ups and shoulder rolls, breathing practice and meditation before bed time
He will continue to work on non attachment to his process and on tapas to consciously choose discipline and growth as well as accepting pain.

Activities

Checking in on pain level, he continues to use heat on his left shoulder before the yoga therapy session.
we started to use a tennis ball and the wall to mobilize the romboid muscles on both of his shoulders for 2 minutes
then shoulder roles, chest widening, arm raises, cat cow, child pose,
sunbird, fire hydrant and on the back windshield wipers to warm up the hips
leg raises, chest to knee, laying twist

Client/Group progress summary

He continues to experience stiffness in his shoulder on and off
His range of motion is improving

Reflection and self-evaluation

I continue to be supportive and give him feedback on the movements as well as encouragement to continue because this is a long process and sometimes it feels that there is not much progress made.

Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session

I will continue with my current plan;

Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Notify Mentor of Updates/Completion