Entry TypeIndividual Yoga Therapy Session
Client/GroupAN
Entry CategoryCapstone
Select your mentorSarala Evans
Intake
Assessment
Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Session Date10/04/2024
Session Number14
Total Session Minutes75
Homework assignment to client/group

1. continue to review affirmation cards, to do dancing, outdoor walking, asana which includes pranayama, meditative puzzle building.
2. continue to use mantra and target negative thoughts about herself.
3. family to continue to decrease meat and increase greens and other veggies in diet.

Activities

1. reviewed homework; client states she read the affirmation from last session daily.
2. pulled new affirmation card, "As I learn to love myself, I become more powerful." Client and mom agree to read this card daily.
3. did asana practice today and ended with heel breathing. Client completed this with little direction and while standing; did not need chair for tree pose practice.
4. parents report she has no episodes of agitation and they have not noted her responding to hallucinations. They are still not able to take her out into groups but perhaps in the future, this can be a goal.
5. danced; client showed off her puzzle making; she has continued to make puzzles daily in silence or with sound healing music.

Mother and father expressed great gratitude for the natural medicine recommendations. Mother herself uses supplements and natural medicines and was able to use the concepts with which she was raised to understand the yogic sequences and interventions. The chi and prana, the use of the body to help heal the mind, the interventions to target negative thoughts--these are all congruent with her Chinese belief system.

Mother reports she has been using more tofu instead of meat in the diet; only about one meal a day with meat while in the past it was multiple meals a day. States client likes tofu, so she'll continue to make it.

Client/Group progress summary

greatly improved since beginning of our sessions together.

Reflection and self-evaluation

It is clear that yoga therapy has been helpful to this client and also to her family in feeling comfortable with accessing integrative mental health care. Client is showing more independence; more positive emotions expressed as opposed to apathetic expression from first session. It is clear client is really starting to feel like a separate person. These is still progress to be made, but thus far, she has progressed well.

Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session

1. continue to check in with client and parents as to agitation.
2. review asana.
3. pull new affirmation card and review.
4. continue to dance with client and see if other integrative techniques will be helpful.

Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Notify Mentor of Updates/Completion