Entry TypeAssessment
Client/GroupSeniors
Entry CategoryIntended Case Study
Select your mentorSarala Evans
Intake
Assessment
Proposed number of sessions5
Location of sessionsStudio
Planned time per session60
Presenting ProblemHTN, Hyperchloremia, Sleep Apnea, TKR
Physical

82, 80, 83 y/o females
Neck stiffness x1
Outside of sleep apnea with recently prescribed CPAP not adjusted to, group is doing well

Client/Group goalsHealth, Balance, Fitness, Social, Fall Prevention
Energetic

Group enjoys relaxing pranayama, enjoys nature

Emotional

Group is very aware of emotions/thought patterns, expressing the same to one another, and supporting each other

Spiritual orientation and needs

Group is very spiritual, believe in prayers, Carolyn regularly attends church, others do for special occasions

Intellectual / Sense of self

Very self aware, observes the ups and downs of life, but very unattached, superb mental faculty

Yoga philosophy/wisdom research reference(s)

I'm reflecting on Sutra 2:46 to begin this group: sthirha sukhamasanam. It's important to teach the group how to modify their practices as needed to continue practice even when impacted by the maladies they face.

Scientific research reference(s), why chosen, how you plan to incorporate 1-3

Madhivanan P, Krupp K, Waechter R, Shidhaye R. Yoga for Healthy Aging: Science or Hype? Adv Geriatr Med Res. 2021;3(3).

The typical integral chair yoga and Dr. Mala's Cardiac Medical Yoga (CMY) practices align with the proposed practices in this research study (45 minutes once a week). The benefits from the study include increased mobility, reduced risk for slip and fall, protection against cognitive decline, increased flexibility, strength, and balance, and improved sleep and mental well-being. These benefits cover all the goals and directly or indirectly address the conditions of clients.

This group will incorporate a 60-minute session including 45 minutes of physical movement (incorporating CMY techniques since 2/3 of client's have Dx HTN) and 15 minutes for pranayama, check-in, and reflection.

Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Notify Mentor of Updates/Completion