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Entry Type	Individual Yoga Therapy Session
Client/Group	TJW
Entry Category	Intended Case Study
Select your mentor	Brahmi Romero
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	04/04/2024
Session Number	2
Total Session Minutes	90
Homework assignment to client/group	His homework is to sit still for a few minutes a few times a day, practice the dirgha pranayama or whatever other breathing exercise appeals to him, and do whatever physical asanas work for him at least once a day for a few minutes.
Activities	Today we followed a similar structure as last meeting: kosha check in, body scan, grounding and calming pranayama practices, with the addition this time of sun salutations in addition to our samasthiti, child’s pose, high lunge, warrior poses, utkatasana, adho mukha svanasana, and balance poses. Nadi Shodhana was also introduced.
Client/Group progress summary	Client seems to be really taking to yoga and was excited to meet again.
Reflection and self-evaluation	Today's meeting was very smooth and successful. I tried to slow things down and was somewhat able to do so, although he has a fast-paced mind as well.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Next session I plan to do more of the same, with the possible introduction of longer breath retentions to nadi shodhana and more advanced asana options, like crow.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Do not notify Mentor (choose if you wish to continue working on this entry later)