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Entry Type	Individual Yoga Therapy Session
Client/Group	DD
Entry Category	Capstone
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	08/27/2024
Session Number	14
Total Session Minutes	75
Homework assignment to client/group	Asana Sequence for Shoulders and Core / Gomukasana w/ strap Pranayama - Nadi Suddhana & Voo Breath Energy Management - hands on heart & belly - tuning in - Gunas ID. What do I need now?
Activities	CENTERING CHECK-IN / REVIEW – Gunas / Koshas ASANAS - Warm-ups /Abs – CC \| Thread the Needle \| Bird Dog - dynamic \| Flow Sequence \| Tadasana \| Shoulder Rolls \| Snow Angels \| Standing Gomukasana w/ Strap \| Tree \| Hip Circles (Bird Dog / Plank / Cobra / Tree) \| Arm Crunches – activating power – moving energy from heart / solar plexus outward / lymph flow RAJA REVIEW - Purusha / The Witness PRANAYAMA - Nadi Suddhana / The Voo Breath RESTORATIVE - Supported Bridge / Supported Child's Pose / Final Relaxation
Client/Group progress summary	Client's progress is steady and consistent. She continues to integrate the asanas, and Energy Management principles into her daily life. Loves the breathing practices too. She relies upon them when she feels triggered or off during her day.
Reflection and self-evaluation	Glad to see client deepening these various tools and practices into her daily life. I'm excited to be serving as an ally and facilitator on her journey especially as she's facing a lot right now with her husband's health and other family challenges. Client knows what to do and is doing it!
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Deepening into the core and connecting w/ 2nd & 3rd Chakras w/ select asanas and guided meditation.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion