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Entry Type	Individual Yoga Therapy Session
Client/Group	Megan
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	05/31/2024
Session Number	5
Total Session Minutes	60
Homework assignment to client/group	To continue her morning ritual and find a few moments to work on her balance.
Activities	Discussion and check in Is about how she is in her physical body and handling stress and centering around her celebrations Asanas- using bolsters to sit comfortably blocks and straps avoid overstretching working on strengthening her balance again. chandra salutation, and somatic hip movement legs up the wall. Breath work- square breath Meditation- calm and peaceful place awakens to sensation d scents that arise Philosophy connecting to the definition of yoga meaning union, connecting mind, body breath and spirit.
Client/Group progress summary	She is doing great in her postures and understands how to adapt her body. She is also able to sit for a bit comfortably for a bit longer.
Reflection and self-evaluation	This client is really coming to understand her body and breath and it connection to stress on the mind and physical self,
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Keep building your practice
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Do not notify Mentor (choose if you wish to continue working on this entry later)