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Entry Type	Individual Yoga Therapy Session
Client/Group	Justin
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	10/17/2024
Session Number	8
Total Session Minutes	90
Homework assignment to client/group	Continue 3 Integral hatha level I core classes a week.
Activities	Check-in Sukhasana/Centering/Sankalpa/Chant Deergha Swasam Full Body Warm-Ups Sun Salute Restorative Practice: Back Bend Fwd Bend Hip Opener Savasana Wisdom Teaching - continue with Gita chapter 18, explore tamasic, rajasic, sattvic Closing/Chant Reflection
Client/Group progress summary	Client feels very "at peace." Client learned his gross sales commissions will reach $100k this year, but feels non attached to it. Caught on how good it has felt to help people and get referrals from one person to another. Client completed his ordination so he can officiate a wedding, but also exploring ministry degree options. Client expressed a boredom with the core Integral level I class (following online videos).
Reflection and self-evaluation	Session started 30 minutes late due to client caught in traffic due to wreck. He was easily centered and I had room to flex to the right, but still ran out of time to dive into the Gita as planned - pushing 'til next week.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Check-in Centering/Sankalpa Full Integral Level I Class with Optional Poses Wisdom Teaching - continue with Gita chapter 18, explore tamasic, rajasic, sattvic Closing/Reflection
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion