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Entry Type	Group Yoga Therapy Session
Client/Group	Back Wellness 2
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	10/14/2024
Session Number	5
Total Session Minutes	75
Homework assignment to client/group	A few asanas at the beginning of the day. while breathing.
Activities	Centering- awareness to where we are in energy level Asana-Tandasana, eye movements, JAPA, standing side bending, low lunging with twisting, chair, supported tree pose (moving to stand on 1 foot), pelvic tilts, bridge, resting pigeon, leg circles, supported shoulder stand with block, Savasana with yoga nidra Pranayama- 3 part breath Seated Mediation on block revisiting awareness from where we began to where we are body scan with imagery of a color that represents energy that is moving through with our breath. Philosophy - We are energy beings not separate from your source (what you believe is your higher power) and the importance of connecting to yourself and your source, even if it is just love.
Client/Group progress summary	There isn't too much progress from last week but they are still adapting and adjust more easily.
Reflection and self-evaluation	There are a few more students in the class than the 3 I am working closely with so the lessons are contagious throughout the whole class. The groups has gentle smiles or nods and that makes me feel that it resonates with them on in individual level.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Continue the work we have begun.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Do not notify Mentor (choose if you wish to continue working on this entry later)