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Entry Type	Individual Yoga Therapy Session
Client/Group	MS
Entry Category	Capstone
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	10/20/2024
Session Number	17
Total Session Minutes	120
Homework assignment to client/group	Trying he new poses
Activities	Discussion- This client has been doing her practice daily and is targeting her goals except she is extremelty sore and is building up lactic acid and we are worried she will get in injured. We are building an addition practice from scratch, that will just stretch dn elongate her muscles and not overwork them. Now this includes doing each pose and checking if it works for her. centering sitting 3 part breath asana - sufi grind, cyan mudra, palms up moving through seated cat cow, long legs fold, half butterfly, butterfly, Cobra, Dog,side bends standing, Reverse triangle, Childs, pigeon constructive rest philosophy - our yoga journey is a practice and the importance of our presence so we may gather the information we need to stay peaceful but also safe
Client/Group progress summary	She needs to go the practice a few time to really understand it in her body.
Reflection and self-evaluation	She really wanted a practice that worked with her strength, and she got it but now understands that too much of something isn't safe for her.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	We were ending our capstone time, but will continue to work with this client.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion