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Entry Type	Group Yoga Therapy Session
Client/Group	Back Wellness 2
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	10/28/2024
Session Number	7
Total Session Minutes	75
Homework assignment to client/group	Notice what changes are happening this week and how we are adjusting. How important it is to keep up the morning movement when its getting cooler and darker.
Activities	Centering and discussion- Takin notice to the change of the season and how are habits and movement changes with it. Asana- childs pose, standing side bending, low lunging with twisting, extended side angle, warrior 2, triangle, chair, supported tree pose (moving to stand on 1 foot), pelvic tilts, bridge, leg circles, supported shoulder stand with block, Savasana- grounded and covered in a blanket and yoga nidra Pranayama- square breath and extended exhalation Seated Mediation on bolster, change is inevitable and welcoming change can bring in peaceful sensations dn feelings. Philosophy - Impermanence, continuous and unavoidable change is a natural state of existence, that even a yoga pose will change and move through.
Client/Group progress summary	Everyone is progressing nicely and had less pain this week. The energy of the group is welcoming a slower practice and is embracing the restorative postures.
Reflection and self-evaluation	This class's intention is never planned, in our discussion and check in it shows up on its own. it is the only class in guide this way and its works so nicely.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	keep this group moving
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion