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Entry Type	Individual Yoga Therapy Session
Client/Group	PR
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	10/30/2024
Session Number	9
Total Session Minutes	75
Homework assignment to client/group	Work on standing poses to her down dog, this is a goal of hers she really wants to achieve.
Activities	Centering and discussion- Discussion on her week and how she feels, centering with controlling breath for presence and clarity of mind. Asanas Standing- Warm hands and wrists, side bends, rolling folds to stand. Table top cat cow, down dog on mat Chair pose Downward dog Triangle, Warrior 2 Balancing with knee up (chair close) On Mat- Sufi grind, Leg Circles, Legs up with strap Supported savasana for yoga nidra Pranayama on mat, Ujjayi throughout practice then Cleansing Ha breath Meditation-Offering accepting love to yourself and body for showing up and the gifts it gives Philosophy- Impermanence- in our discussion she shared how she is in the place of learning a larger body and how different it is to when she had practiced before, This concept of everything changes and to learn to find that pure acceptance in the place of presence.
Client/Group progress summary	This client is mildly progressing, she does a bit everyday. She would benefit from a bit more work daily in her asana practice.
Reflection and self-evaluation	She opened up today a bit in her body being and feeling different, with this she was to do more and try new postures and see if she can grow moraine her practice. I believe this will take her some time but she seems committed and happy with her progress.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	See how she did during the week and where and what she would like to work on
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion