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Entry Type	Group Yoga Therapy Session
Client/Group	BJ Group
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	10/31/2024
Session Number	9
Total Session Minutes	60
Homework assignment to client/group	What are the masks we where in everyday life, find a situation that you we protecting behind something that did not feel like you.
Activities	Centering and discussion - checking in, asking if there is anything they want to share Asanas- gentle warming neck shoulders and seated cat cow, legs long knees, ankles pelvic tilts supported bridge, supported open hip then twist. hip rotations in between, 3 forward folds on bolsters legs long, butterfly then wide. Childs pose, then legs on elevated on bolster for savasana, and yoga nidra. Pranayama- Extended exhalation during class, Ujjayi. sighing exhalation Meditation- On a day we could dress up and be anything what would we be, would we choose to keep the mask off and reveal our truest self. understanding the mask is a layer of protection and to know the true you (self) we have to peal away the layers to get closer to our own truest self. Philosophy- Satya- truthfulness of true nature, being honest with yourself and others.
Client/Group progress summary	We have been progressing in the way of openness and sharing, it was really helped this group learns nd practice stress management.
Reflection and self-evaluation	We had a bit of halloween fun today with the concept of masks, but it is so applicable to how we are in real, day to day life.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	check in and meet them where they are
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion