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Entry Type	Individual Yoga Therapy Session
Client/Group	Justin
Entry Category	Capstone
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	11/19/2024
Session Number	11
Total Session Minutes	120
Homework assignment to client/group	Continue 2 core level I classes each week, and awakening daily breathing/meditation in AM. Begin guided relaxation techniques on alternate days.
Activities	Check-in Wisdom Teaching - ayurveda doshas/client dosha (pitta/vata) Sukhasana/Centering/Sankalpa/Chant Deergha Swasam Full Body Warm-Ups Sun Salute Hatha Practice: Balance Back Bend Fwd Bend Twist Hip Opener Guided relaxation, ana/prana/mano Closing/Chant Reflection
Client/Group progress summary	Client continues the low dose of nicotine (6 unit), going well this week. Meal plan is going well and he feels great, and has decided to begin reducing processed foods (using up what's in the pantry and not replacing).
Reflection and self-evaluation	Session went well. Guided relaxation went very well. Client did a guided relaxation recently at a conference and related aspects of both, really feeling relaxed and at peace afterwards.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Check-in Sukhasana/Centering/Sankalpa/Chant Deergha Swasam Full Body Warm-Ups Sun Salute Hatha Practice: Balance Back Bend Fwd Bend Twist Hip Opener Savasana Wisdom Teaching - discuss ayurveda/client doshas/diet Closing/Chant Reflection
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion