Admin – Practicum Workspace | Integral Yoga Therapy

← Go back

Entry Type	Group Yoga Therapy Session
Client/Group	Stress Relief for the Holidays
Entry Category	Standard
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	12/02/2024
Session Number	3
Total Session Minutes	75
Homework assignment to client/group	A daily gratitude practice - note 1 to 3 things each AM you're grateful for ... either in a journal or on your cell phone. Continue with breathwork.
Activities	- Check-in / Centering - Q&A / Review - Movement - Breathing Practices - Yoga Teaching - Sankalpa / Intention - EM Tool - Gratitude - Brief Meditation
Client/Group progress summary	Just 3 showed up this evening. That's OK. People are feeling a bit more stressed as the holidays get busier and busier. Glad they're using these practices and teachings when they can. They seem to enjoy the sharing too.
Reflection and self-evaluation	I'm tired. Felt like I showed up well enough. I wish I could enjoy this more. Hopefully some day I'll see how far I've come with this challenge.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	- Check in / Centering - Reflection - Breathing Practices - Movement - Wrapping it all up... - Brief Meditation - Sharing
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion