Admin – Practicum Workspace | Integral Yoga Therapy

← Go back

Entry Type	Individual Yoga Therapy Session
Client/Group	S.S.nurse with back pain
Entry Category	Intended Case Study
Select your mentor	Steffany Moonaz
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	01/31/2025
Session Number	2
Total Session Minutes	90
Homework assignment to client/group	Breathing practice, 3 part deep breathing to hep with anxiety and grounding.We talked about that is is really important to develop daily routine sunbird and cat cow daily for back pain.
Activities	S.S. states that her mood is good. She just finished her last day of work and is exited to have 1 week vacation now.She states that during her dive home she stated having the sensation of a beginning panic attack again.She did not lose control over the situation and she managed to drive home.She states that the last week she got less sleep because she has to prepare new classes to teach because her colleague retired.She she went to bed late and she has to get up early.She feels that she has decrease energy and her concentration is lower than usual she does not report any pain. Centering with deep breathing , body scan. goddess pose with slow movement binging the energy down ward to help with grounding Mountain pose , hip circles, arm raises with breathing and arm raises with twist. forward bend standing table top sun bird and cat cow lunge with block puppy pose child pose thread the needle forward bend on the floor legs up the wall laying twist guided yoga Nidra.
Client/Group progress summary	She is doing well, we just started to work together she is motivated and up beat.She is goin to her regular yoga class one day a week.We talked about her daily schedule .She will add 10 minutes of daily practice to her routine, including the breathing practice.She states that she had done a small asana routine before but never with breathing practice.
Reflection and self-evaluation	I am exited to work with a new client
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Will continue with the same practice and create a daily routine. due to her possible vata imbalance will use mostly slow movement and grounding practices
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion