Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)
Your session outline should be a practice adapted to the needs of that client, including:
Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date
04/22/2025
Session Number
6
Total Session Minutes
90
Homework assignment to client/group
Continue with the same self-care practices
Activities
1. Check-in
2. Asana routine
Centering
Breath awareness
Chanting “Om” three times
Setting Sankalpa
I intend to have an alert and relaxed body, mind
Smiling at palms
Warm ups:
Netra Vyayamam
Neck stretches
Jaw stretches
Shoulder stretches
Seated cat/cow
Side stretch
twist
Seated Sun salutations (X2)
Balance - Tree pose w/block or book on top of head
BB - Seated Cobra
FB - Seated wide legged forward bend
IN - Seated wide legged forward bend and releasing the neck towards ground
TW - Triangle twist
Yoga Mudra
Relaxation
Guided relaxation w/ imagery
Breathing practices - Brahmari pranayama
Meditation - “I am more than enough”
End session
Chant "Lokha samastha..."
Offering practice to someone in need or someone you love
Bowing heads with each other - honoring Higher-Self in us and in others
Smiling at your palms
Yogic wisdom learnings
Continue discussion on Koshas
Self-care home practices
Client/Group progress summary
Client is progressing well after a set back of the 1 year anniversary of his injury. The client liked to continue with the same self-care practices. The client would revisit his goals again and update me during the next session.
Reflection and self-evaluation
I am feeling more calm and present for my client. I got "documentation fatigue" after the last session.
Final Client/Group Report
After seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session
Check-in
Asana: Quick stress buster routine - Seated position
Centering: Chanting "Om" X3
Warm-ups: Swinging hands side to side in a twist, up, and then down
BB - Cactus arms BB
FF - Seated balasana
In - wide legged forward fold
Tw - Seated triangle twist
Yoga mudra
Quick relaxation - water flowing from top and relaxing the places the water touches
Breathing practice: Deep, 3 part breath - 3 times
Meditation: "Om shanthi" 3 times
Yogic Wisdom:
Review of all the sutras discussed so far
Check-out
Report briefly on each Kosha below
Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
