Entry TypeIndividual Yoga Therapy Session
Client/GroupYaz
Entry CategoryCapstone
Select your mentorBrahmi Romero
Intake
Assessment
Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Session Date08/19/2025
Session Number12
Total Session Minutes90
Activities

Check-in:
How is it going?
How are self-care healing practices coming along?
Incorporations ABC with PT
Meditation
Intentions?
Rumination - night time disturbances in terms of mind?
Sleep quality?
Hatha practice
Pranayama practices
Guided imagery
How is your body doing today?
What about your mind? emotions?
Start class recording ?
DASS 21 questionnaire: https://maic.qld.gov.au/wp-content/uploads/2016/07/DASS-21.pdf
Pain scale check
Rate the pain level questionnaire. Share link: Pain Rating Scale: https://www.nyp.org/healthlibrary/definitions/pain-rating-scale
Centering:
Breath awareness practice
Chanting: Om x3, Hari om
Setting intention
Smiling at palms
Warm-ups
Netravyayamam
Drawing "diamond shape" with eyes
Neck movements
semi circles
Neck strengthening - isometric pressing of hands into head and head into hand
Shoulder movements
Gomukasana hand stretch
Eagle pose hand stretch
shoulder strengthening
Pressing hands in namaste
Wrist and fingers movements
Spine movements
Side stretch
Twist
cat/cow

Hip movements
Circles
Flexion with blocks
Extension with blocks
Ankle and Toe movements with the help of fingers
Fish Pose with support
Legs up the wall with support
Twist - lying down
Seegra savasana
Deerga svasam
Kirtan Kriya meditation
Closing chants
Yoga philosophy - Practice and non-attachment, Gunas - Rajas, Tamas, Sattva

Check-out:
Vacation - Contact in October
Continue with practice

Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Do not notify Mentor (choose if you wish to continue working on this entry later)