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Entry Type	Group Yoga Therapy Session
Client/Group	SV Temple Raja Infused Group Class
Entry Category	Standard
Select your mentor	Brahmi Romero
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	10/18/2025
Session Number	1
Total Session Minutes	75
Homework assignment to client/group	No home work
Activities	Raja Yoga - Ahimsa Centering - Body Awareness Warm-ups: Eye movements, Neck movements, shoulder movements, Seated cat/cow, spine movements, Hip circles, Cat/cow(in all fours), Child's pose to plank to cobra to child's pose flow for warm up, walling the dog in down dog, three legged dog, child's pose, toe stretches, Malasana, forward fold, Mountain pose Asanas: Tree pose Warrior 2 Reverse warrior Triangle wide legged forward fold, walking hands to right leg and left leg Goddess pose Supine twist Wind releasing pose Supine Yoga mudra Yoga nidra Deep 3-part breathing Kapalabati Nadi suddhi Meditation: "Om" chanting Ending slokas
Reflection and self-evaluation	It was nice to teach this online class. It gives me a reason to wake up early on a Saturday morning.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Raja Yoga: Satya Centering: Relaxing Palms, tongue, eyes Warm-Up: JAPA, Sun Salutations Asanas: Eagle Pose Warrior 1 Pyramid pose Warrior 3 Downward dog Three legged dog Seated Pigeon pose Seated wide legged forward fold Supine Twist Bridge pose Pawanamukthasana Yoga Nidra Right nostril breathing Left nostril breathing Kapalabhati Nadi suddhi Meditation: "SaTaNaMa" chanting Ending slokas
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion